Yesterday marked the end of day 3 in the experiment, and it was by far the most challenging. I did not go to jujitsu class again last night (I’ve missed more than I’ve gone this year), and all I wanted to do was sit around and do nothing and watch tv, and I wanted it badly. Somehow I managed to find the will power to resist, and instead wrote a couple of blog entries.
Here’s my menu from Tuesday and yesterday - I did well Tuesday, but not so well yesterday, since I had lunch at a friend’s house, though I still ate fairly healthy. I need to get motivated to exercise though.
I was talking to a friend of mine on the phone the other day, we’ve been playing phone tag for almost a couple months. She’s a massage therapist, or was, rather, and is working on changing profession. She was in a car accident a couple years ago, and has some nerve damage that has turned out to be irreparable.
I was driving to work yesterday, listening to a cd I haven’t listened to in a few months. I found myself thinking, gee, this sounds like something I would have heard on KHIH, and getting all nostalgic. Don’t bother searching Google for it - KHIH ceased operation several years ago.
I’ve almost completed day 2 of my 7 day experiment. Though I haven’t noticed much of an increase in productivity, I have noticed a few changes. Right now the big winners from the experiment are my pets - they got considerably more attention than usual yesterday, and somewhat more today too.
Here are my measurements, the disastrous results from last week’s bad eating, and yesterday’s menu, where I start making a comeback from the bad eating.
Ok, so this week was pretty much a complete disaster for eating anything resembling healthy food except for breakfast, and even then I blew it during the weekend. Without further ado, here is the disaster I call my menu for Friday and yesterday.