injury
I went to jujitsu class for the first time in almost three weeks last night and managed to get injured. Not badly, but enough to be aggravating.
We were practicing a technique off one of the higher lists, and I over rotated on a fall and landed on my knee instead of landing correctly. Nothing serious, a bruised bone likely that hurts enough for me to limp, but not serious. Fortunately I had already setup an appointment with my acupuncturist for today, and when I went in he said no throws or falls for the rest of the week, but I should be fine after that.
I am tired today, but I’m going to bed early tonight so I should be awake tomorrow. Whether I want to be or not is a different matter. but that’s another matter for another time.